Gavin developed a deep passion for physiotherapy through his own experiences as a competitive ice hockey player. After dealing with multiple sport-related injuries, he discovered firsthand how effective physiotherapy could be—not only for rehabilitation, but also for injury prevention, strength building, and optimizing human performance. These experiences sparked his commitment to helping others recover, regain function, and return to the activities they love.

Gavin is a dedicated physiotherapist who worked as a staff physiotherapist at Surrey Memorial Hospital and multiple private clinics. He holds a Bachelor of Health Sciences from Simon Fraser University (SFU) and earned his Physiotherapy degree from the prestigious University of Nottingham in the United Kingdom.

His treatment philosophy combines hands-on manual therapy with active rehabilitation and personalized therapeutic exercise programs, empowering patients to take an active role in their recovery and long-term physical health.

Outside the clinic, Gavin enjoys traveling, staying active through regular workouts, and playing sports.

Gavin developed a deep passion for physiotherapy through his own experiences as a competitive ice... Read More

Preet is a Registered Massage Therapist dedicated to helping patients move better, feel better, and recover with confidence. Her interest in massage therapy developed through her own experience recovering from a sports-related injury, where hands-on treatment played a key role in her healing process and inspired her to pursue a career in the field.

A graduate of Langara College’s Registered Massage Therapy Program (2018), Preet is dedicated to providing individualized, patient-centered care. She strives to create a comfortable, respectful, and therapeutic environment where patients feel at ease while working collaboratively toward their treatment goals.

With a background in powerlifting and competitive dance, Preet brings a strong understanding of movement, injury prevention, and rehabilitation. She incorporates this knowledge into her treatments, often integrating therapeutic exercises and stretching to support long-term results.

Preet utilizes a range of techniques tailored to each patient’s needs, including Swedish massage, myofascial release, joint mobilizations, post-isometric relaxation stretching, trigger point therapy, and neuromuscular techniques. She also emphasizes the importance of home care, providing guidance and exercises to help patients maintain progress beyond their sessions.

She welcomes new patients seeking treatment for a variety of concerns, including those with ICBC claims, and is happy to offer care in both English and Punjabi.

Preet is a Registered Massage Therapist dedicated to helping patients move better, feel better, a... Read More

Stone Bian is a registered acupuncturist in British Columbia with extensive clinical experience and advanced training from Central College. He specializes in the treatment of internal disorders and effective pain management, helping patients achieve lasting relief and improved wellbeing. Stone offers a comprehensive range of traditional Chinese medicine therapies, including body, auricular, and scalp acupuncture, acupressure/Tui Na, cupping, moxibustion, Gua Sha, and Health Qigong. Known for his compassionate approach and clear communication, Stone is fluent in English, Mandarin, and Cantonese, allowing him to deliver highly personalized care to a diverse clientele.

Stone Bian is a registered acupuncturist in British Columbia with extensive clinical experience a... Read More

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Dr. Cagdan is a highly skilled and patient-centered practitioner who combines a wide variety of evidence-based techniques to help you feel and move better. He offers chiropractic adjustments, precise and highly effective soft tissue therapies—including Active Release Techniques (ART), Instrument-Assisted Soft Tissue Mobilization (IASTM), and Trigger Point Therapy—as well as personalized exercise prescription and rehabilitation guidance. Whether you need a focused treatment or a well-rounded approach that blends adjustments, soft tissue work, and corrective exercises, he tailors every session to your specific goals and comfort level.

Dr. Cagdan believes in collaborative care and respects your preferences completely. If you prefer no adjustments and would rather focus on joint mobilization, soft tissue therapy, or movement-based rehabilitation, he is fully supportive and will work with you to create the most effective and comfortable treatment plan possible. Patients appreciate his caring manner, attention to detail, and ability to deliver noticeable results—often with reduced pain, improved mobility, and better long-term function. His goal is simple: help you get back to doing the things you love, faster and with greater confidence.

Dr. Cagdan is a highly skilled and patient-centered practitioner who combines a wide variety of e... Read More

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Dr. Manroop Dayal was born and raised in Surrey, BC. She earned her Bachelor of Science in Health Sciences from Simon Fraser University before completing her Doctor of Chiropractic degree with magna cum laude honours at the University of Western States in Portland, Oregon.

With a background in sports like swimming and soccer, Dr. Dayal developed a strong appreciation for the importance of maintaining an active, healthy body. She is passionate about helping patients return to doing what they love through personalized, patient-centered care.

Dr. Dayal uses a variety of techniques tailored to each individual and works closely with patients to create realistic, goal-oriented treatment plans. She has experience treating patients of all ages, with a special interest in women’s health and pediatric care, including a focus on pelvic floor health and treatment.

She incorporates education and practical tools to support pelvic floor function and overall well-being. She is also trained in the Webster Technique, a specialized chiropractic approach that supports pelvic balance and function during pregnancy, allowing her to provide safe and effective care for expectant mothers as well as gentle treatment for infants and children.

Dr. Manroop Dayal was born and raised in Surrey, BC. She earned her Bachelor of Science in Health... Read More

Komalpreet Kaur (Komal Sandhu) is a skilled and compassionate counsellor based in Surrey, BC. She holds a Master of Arts (MA) in Psychology, MPhil in Psychology, and a Postgraduate Diploma (PGD) in Counselling. She is an RCC (Registered Clinical Counsellor) with BC Association of Clinical Counsellors (BCACC). She is also certified as a CCTP Level 1, trained in trauma-informed, polyvagal, and neurologically-informed approaches. She offers counselling in English, Punjabi and Hindi. At Stryde Health Centre, Komal provides a safe, culturally sensitive, and strength-based space for clients navigating challenges such as anxiety, depression, trauma, stress, panic, low self esteem, conflict and life transitions. She integrates evidence based approaches to tailor therapy to each client’s needs, supporting holistic healing and personal growth. Komal prioritizes professional growth and is committed to provide best care possible to her clients. Komal believes in empowering clients through evidence-based strategies and a compassionate, trauma-informed lens, helping them reconnect with their authentic selves and foster resilience in mind, body, and spirit.

Komalpreet Kaur (Komal Sandhu) is a skilled and compassionate counsellor based in Surrey, BC. She... Read More